Gentle Yoga
ZoomIn this yoga class, we will use slow and gentle movement to maintain flexibility, incorporate breath work and explore concepts of yoga philosophy. No prior experience. Please bring two blankets, a couple of pillows, and a belt to class. These movements will be done from a mix of seated, standing and laying down with ample […]
Gentle Yoga
ZoomIn this yoga class, we will use slow and gentle movement to maintain flexibility, incorporate breath work and explore concepts of yoga philosophy. No prior experience. Please bring two blankets, […]
Gentle Yoga
ZoomIn this yoga class, we will use slow and gentle movement to maintain flexibility, incorporate breath work and explore concepts of yoga philosophy. No prior experience. Please bring two blankets, […]
Gentle Yoga
ZoomIn this yoga class, we will use slow and gentle movement to maintain flexibility, incorporate breath work and explore concepts of yoga philosophy. No prior experience. Please bring two blankets, […]