July 20 is Avivo Night at Indeed Brewing Company. All proceeds will support Avivo’s work toward ending homelessness.  Learn more

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Mindful Art

Zoom

We will be exploring various art mediums, styles and mindful art making. This is a fun space for self-expression and self-exploration through the art making process. Bring your child-like curiosity. […]

Book Club: In Winter’s Kitchen, by Beth Dooley 

Zoom

Beth Dooley, Minnesotan and award-winning cookbook author “personalizes the path from farm to fork with heart and skill” in a combination of “memoir, history and guidebook” (Wall Street Journal). In Winter’s […]

Coping with Anxiety

Zoom

An open, ongoing group to learn new ideas, share coping skills, and give and receive support from each other. Come to this group if you seek the comfort that comes […]

Mindful Movement

Zoom

In the Mindful Movement class, we will move slowly and intentionally through stretching, breathing, and a little exercise. This can be done in a chair or standing. You do not […]