Calendar

We will be exploring various art mediums, styles and mindful art making. This is a fun space for self-expression and self-exploration through the art making process. Bring your child-like curiosity. […]

Beth Dooley, Minnesotan and award-winning cookbook author “personalizes the path from farm to fork with heart and skill” in a combination of “memoir, history and guidebook” (Wall Street Journal). In Winter’s […]

An open, ongoing group to learn new ideas, share coping skills, and give and receive support from each other. Come to this group if you seek the comfort that comes […]

In the Mindful Movement class, we will move slowly and intentionally through stretching, breathing, and a little exercise. This can be done in a chair or standing. You do not […]