Calendar

Let meditation help draw out new artwork. We will be exploring various art mediums while also looking inwards. This is a space for self-expression and self-exploration through the art making process. Please RSVP at least 5 days in advance to receive any art kits that may be needed to participate so that staff can arrange […]

An online healing space for members who racially identify as Black, Indigenous or a person of color (BIPOC). This identity-based support group is led by BIPOC staff and serves as an informal, restorative gathering to deepen our social wellbeing and cultural solidarity.

In the Mindful Movement class we will move slowly and intentionally through stretching, breathing, and a little exercise. This can be done in a chair or standing. You do not need to be flexible to do this class. It is open to all fitness levels and can be adapted to anybody. We start the class […]

Explore photography technique, share your art and get feedback about your photos. This event will be held on Zoom, a link will be sent 24 hours prior to the event.

Literary Post is a writing mentorship through the mail. Participants will share writing via the mail and the teaching artist will suggest further exercises, readings, note craft techniques already in use, suggest avenues for revision, and encourage further writing. Participants will write essays about what interests them. This first meeting is a meet and greet, […]

Join us for an invigorating exercise class on Zoom, followed by a short discussion on nutrition to support your exercise plan. Have a mat or blanket to lie on and water nearby. If you have weights have those as well. Please join us as we build community through fitness. To RSVP, call 612-752-8332.

Join peers to put photography techniques to use at Minnesota Valley National Wildlife Refuge located in Bloomington.

In this group setting, we will explore the body’s relationship to trauma and the comfort of regulation. Kate will be providing visuals to support exploration in a confidential therapeutic group setting. This group is currently full but for more information or to pre-register for the next group, text or call Kate at 612-446-9119 or email […]

Group drumming offers time for relaxation, community, and an escape from the stresses of day-to-day life. Participants may feel free to drum along or sit and listen – individuals listening will experience the same health benefits as individuals drumming. Drumming reduces blood pressure, anxiety & stress, improves cognitive function & allows our nervous system to […]

Walk for food is a healthy way to chat about food while walking in the parks and discovering the basic info of healthy food. RSVP is required at least 24 hours in advance. To RSVP, call 612-752-8332.

Let meditation help draw out new artwork. We will be exploring various art mediums while also looking inwards. This is a space for self-expression and self-exploration through the art making process. Please RSVP at least 5 days in advance to receive any art kits that may be needed to participate so that staff can arrange […]

A new novel from Lisa See, the New York Times best-selling author of The Tea Girl of Hummingbird Lane, about female friendship and family secrets on a small Korean island. Mi-ja and Young-sook, two girls living on the Korean island of Jeju, are best friends who come from very different backgrounds. When they are old […]

An online healing space for members who racially identify as Black, Indigenous or a person of color (BIPOC). This identity-based support group is led by BIPOC staff and serves as an informal, restorative gathering to deepen our social wellbeing and cultural solidarity.

Hands-on creative therapy in a very small group setting. Call Kate at 612-446-9119 for more information and to sign -up. This is a therapeutic offering. Insurance is required.

Explore photography technique, share your art and get feedback about your photos. This event will be held on Zoom, a Zoom link will be sent out 24 hours prior to the event.

Hands-on creative therapy in a very small group setting. Call Kate at 612-446-9119 for more information and to sign -up. This is a therapeutic offering. Insurance is required.

Join peers to put photography techniques to use at Gold Medal Park. Please meet at the Guthrie 818 S 2nd St, Minneapolis, MN 55415. RSVP is required at least 24 hours in advance. To RSVP, call 612-752-8332.

Do your art at home in the company of others! This event will be held on Zoom, a Zoom link will be sent to you 24 hours prior to the event. RSVP is required at least 24 hours in advance. To RSVP, call 612-752-8332. 

In this group setting, we will explore the body’s relationship to trauma and the comfort of regulation. Kate will be providing visuals to support exploration in a confidential therapeutic group setting. This group is currently full but for more information or to pre-register for the next group, text or call Kate at 612-446-9119 or email […]

Join us on Zoom for Peers Check-In, a Monday morning group to check in on how your weekend went, what your plans for the week are, or just how you’re doing generally. Led by Peer Specialists, the group will also keep you up to date on other CSP activities and resources. RSVP is required at […]

Join us for open art time in the Avivo Garden. Supplies will be provided but you are more than welcome to bring your own if you prefer. Occasional art demonstrations will be offered by staff. RSVP is required at least 24 hours in advance. To RSVP, call 612-752-8332.

Group drumming offers time for relaxation, community, and an escape from the stresses of day-to-day life. Participants may feel free to drum along or sit and listen – individuals listening will experience the same health benefits as individuals drumming. Drumming reduces blood pressure, anxiety & stress, improves cognitive function & allows our nervous system to […]

Walk for food is a healthy way to chat about food while walking in the parks and discovering the basic info of healthy food. RSVP is required at least 24 hours in advance. To RSVP, call 612-752-8332. 

Exploring the taking of our rightful space in the fabric of humanity. Join us in a safe space exploration of multi-cultural LGBTQ+ history. Call Jamie: 612-481-3234 or Kate: 612-446-9119 for more information or if you have questions

Let meditation help draw out new artwork. We will be exploring various art mediums while also looking inwards. This is a space for self-expression and self-exploration through the art making process. Please RSVP at least 5 days in advance to receive any art kits that may be needed to participate so that staff can arrange […]

Listen to beautiful relaxing music to help wash away your anxiety and worries. No meditation experience required but you must RSVP to get the zoom link. To RSVP, call 612-752-8332. 

An online healing space for members who racially identify as Black, Indigenous or a person of color (BIPOC). This identity-based support group is led by BIPOC staff and serves as an informal, restorative gathering to deepen our social wellbeing and cultural solidarity. RSVP is required at least 24 hours in advance. To RSVP, call 612-752-8332.