Mental Health Services
Mindful Art
Grain Belt Bottling House 79 13th Avenue NE, MinneapolisWe will be exploring various art mediums, styles and mindful art making. This is a fun space for self-expression and self-exploration through the art making process. Bring your child-like curiosity. […]
Open Studio
Grain Belt Bottling House 79 13th Avenue NE, MinneapolisPlease join us in our studio space in the Grain Belt Bottling House for Open Studio! Art supplies will be provided, but feel free to bring your own. Masks and […]
Coping with Anxiety
ZoomAn open, ongoing group to learn new ideas, share coping skills, and give and receive support from each other. Come to this group if you seek the comfort that comes […]
Mindful Movement
ZoomIn the Mindful Movement class, we will move slowly and intentionally through stretching, breathing, and a little exercise. This can be done in a chair or standing. You do not […]